Why Stress is SIX Times More Dangerous Than Cigarette Smoking ?

Did You Know that Chronic Unmanaged Emotional STRESS is SIX Times More Dangerous than Cigarette Smoking? Research conducted by Dr. Hans Eysenck  and colleagues at the University of London  have shown that  chronic unmanaged emotional stress  is as much as six times more predictive  of cancer and heart disease  than cigarette smoking,  cholesterol level or blood pressure. Hopefully stress…

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Taking Control and Curing Anxiety

Anxiety disorders are the most common mental condition in the United States, affecting approximately forty million of the adult population aged eighteen and above.  Sadly, in fear of being ridiculed, people rarely seek professional help to cure their anxiety.  This is one of the biggest reasons why a lot of people suffer from anxiety disorders…

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Simple Techniques To Relief Stress And Anxiety At Work

Work environment has become a major source of stress these days. Of course a certain degree of stress is healthy, it makes us get out of bed drives us to achieve. The point is how can we create a healthy balance of stress because too much stress and anxiety is certainly harmful to our health…

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Deep Sleep Music With Soothing And Relaxing Forest Sounds

Get free deep sleep music and tips at natural sleep remedies along with my new free  Sound Sleep e-book. Sleep is essential for your health, your nerves and well-being, yet millions of people suffer from insomnia, a condition in which it’s difficult to fall asleep or stay asleep as long as you want. Lack of sleep can…

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Stress – SIX Times More Dangerous Than Cigarette Smoking But…

Did You Know that Chronic Unmanaged Emotional STRESS is SIX Times More Dangerous than Cigarette Smoking? Research conducted by Dr. Hans Eysenck  and colleagues at the University of London  have shown that  chronic unmanaged emotional stress  is as much as six times more predictive  of cancer and heart disease  than cigarette smoking,  cholesterol level or blood pressure. Hopefully stress…

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Ways to Boost Anxiety Cure

Anxiety treatment is a complex and long process often involving medication and social therapy. But aside from these standard treatment techniques, there are other ways by which you can boost the results of your treatment. This article provides insight on some of the most common techniques used to complement treatment for anxiety. Seeking treatment for…

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