Anxiety Can Be A Friend

We may think of anxiety as a curse but the fact is that it can actually transform us for the better. It could be the hidden opportunity to become a bigger and better person than you already are. At least that’s the way it worked for me. Dealing with anxiety taught me self-acceptance and that…

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Why Stress is SIX Times More Dangerous Than Cigarette Smoking ?

Did You Know that Chronic Unmanaged Emotional STRESS is SIX Times More Dangerous than Cigarette Smoking? Research conducted by Dr. Hans Eysenck  and colleagues at the University of London  have shown that  chronic unmanaged emotional stress  is as much as six times more predictive  of cancer and heart disease  than cigarette smoking,  cholesterol level or blood pressure. Hopefully stress…

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Stress – SIX Times More Dangerous Than Cigarette Smoking But…

Did You Know that Chronic Unmanaged Emotional STRESS is SIX Times More Dangerous than Cigarette Smoking? Research conducted by Dr. Hans Eysenck  and colleagues at the University of London  have shown that  chronic unmanaged emotional stress  is as much as six times more predictive  of cancer and heart disease  than cigarette smoking,  cholesterol level or blood pressure. Hopefully stress…

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Ways to Boost Anxiety Cure

Anxiety treatment is a complex and long process often involving medication and social therapy. But aside from these standard treatment techniques, there are other ways by which you can boost the results of your treatment. This article provides insight on some of the most common techniques used to complement treatment for anxiety. Seeking treatment for…

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